I've tried various types of clothing during my Great North Runs in 2003, 2004 and 2008.

Some people might ask if you go for fashionable or practical.

But for me there is only one choice.

It's got to be comfortable, practical and reasonably priced.

I did the Great North Run three times in the same worn out old standard trainers.

This year's purchase of a pair of Brooks running trainers was the best buy I've made.

I had a tendency to run with one of my feet turning outwards.

My odd action led to painful injuries and a slight hopping motion after the Great North Run last year.

But now - in my new trainers - I'm finding the whole thing easier, if not pleasurable.

They are specially designed to counteract my strange running motion.

I can't tell you the difference it's made and I would highly recommend that any wannabe runners invest in some decent footwear.

Shorts wise, I’m afraid I can’t bring myself to inflict anything too figure-hugging on the world.

They might be better for running in.

But I don’t want to scare off the other 52,000 people taking part in the Great North.

So I’m sticking to my ordinary pair of Adidas shorts.

As far as T-shirts go, I do own a professional running top with short sleeves.

But – again – I’m waiting until closer to the race to wear it on route.

At the moment I usually run in my old Great North T-shirts, which you receive at the end of the race.

Having them on gives me some inspiration to get through the training – because I know how fantastic the day is going to be.

My runs have increased to six miles now, and I think it’s all starting to click.

Last night was the first time I’ve gone that far and thought I could carry on.

I didn’t – for the record. But it’s a half-marathon, not a sprint.

Our fundraising total has now reached almost £500, which is really pleasing.

All I’ll say is even a few pounds will help us – it doesn’t have to be a lot.

I’ll be training in Spain next week – so my next blog may be of the continental variety.

Adios

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